"Hemp oil" and "CBD oil" are often used interchangeably, but they're actually different products. Here's how to tell them apart.
Hemp Seed Oil
Hemp seed oil (sometimes just called "hemp oil") is:
- Extracted from: Hemp seeds only
- CBD content: Little to none
- THC content: None
- Uses: Cooking, skincare, nutrition
- Benefits: Omega fatty acids, protein, vitamins
Hemp seed oil is a nutritious food product but won't provide CBD benefits.
CBD Oil
CBD oil is:
- Extracted from: Hemp flowers, leaves, and stalks
- CBD content: High (varies by product)
- THC content: Under 0.3% (legal hemp)
- Uses: Wellness, therapeutic applications
- Benefits: Anxiety, sleep, pain, inflammation
How to Tell Them Apart
- Check the label for "CBD" and mg content
- Look for "cannabidiol" in ingredients
- Hemp seed oil is usually in the food section
- CBD oil should have third-party lab testing
- Price: CBD oil is significantly more expensive
Which Should You Buy?
- For nutrition/cooking: Hemp seed oil
- For wellness benefits: CBD oil
- For skincare: Either (different benefits)
Why Herbiez Hemp Co
- โ Third-party lab tested
- โ Farm Bill compliant
- โ Fast Nebraska shipping
- โ Responsive support
Disclaimer: For informational purposes only. Not medical advice.